​Soo Bahk Do of Cary
Martial Arts for the Whole Family
Get to know the Master Instructor
Master Daniel Bannard
With over 40 years of training and teaching, Master Daniel Bannard is the only master instructor officially authorized to teach Tang Soo Do/Soo Bahk Do by the Founder of this art, Grand Master Hwang Kee.
Master Daniel Bannard inspires healthy living habits in all this students and encourages both young and wisened students alike.
If you're looking to get in shape or find a little balance in your life, Master Bannard would be happy to talk to you about Soo Bahk Do and get you started in one of our beginners classes (or a more advanced class for qualified returning students).
Master Daniel Bannard has trained many students that have gone on to run their own studios, all fondly remembering the man the introduced them first to the art. When you start training in Soo Bahk Do, you are joining a world and experiencing something that will stick with you for the rest of your life.
Soo Bahk Do of Cary is the only certified Moo Duk Kwan studio in the Triangle. Certification issued by the United States Soo Bahk Do Moo Duk Kwan Federation.
Master Bannard's Recommended Reads:
Soo Bahk Do Meditation
An important part of Soo Bahk Do is connecting the physical with the mental. This is achieved with "Mook Nyum," a meditation to help restore order to the troubled life and mind.
This site offers a detailed explanation of Mook Nyum as well as various practices you can try yourself.
Soo Bahk Do History
Soo Bahk Do has an incredible history both as an art and a sport both in the U.S. and around the world. Learn a little about Soo Bahk Do Moo Duk Kwan by clicking the link below.
This site offers a concise history of Soo Bahk Do Moo Duk Kwan - but we encourage you to explore more!
If you would like to join a class, please register first. We do not allow 'drop-ins' as you need to be appropriately placed.
CLASS SCHEDULE
MONDAY:
1:30PM - 2:15
Tai Chi Introduction
6:00PM - 6:30
Soo Bahk Introduction Children (age: 5 - 9)
6:30PM- 7PM
Soo Bahk Introduction Adults (age: 10+)
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TUESDAY:
6:00PM - 6:30
Soo Bahk Introduction Children (age: 5 - 9)
6:30PM - 7:00
Soo Bahk Introduction Adults (age: 10+)
7:00PM - 8:00
Soo Bahk Mixed Advanced
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WEDNESDAY:
1:30PM - 2:15
Tai Chi Introduction
6:00PM - 6:45PM
Tai Chi Introduction
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THURSDAY:
6:00 PM -6:30
Soo Bahk Introduction Children (age: 5 - 9)
6:30PM - 7:00
Soo Bahk Introduction Adults (age: 10+)
7:00PM - 8:00
Soo Bahk Mixed Advanced

915 Kildaire Farm Road,
Cary, NC 27513
Get to know our other instructors!
Kyle Kaczmarek
Kyle has made Soo Bahk Do a pivotal part of his life. As a first degree black belt, he has endured rigorous testing and turns that knowledge around to teach lower belts the fundamentals.
Kyle prides himself on living a healthy lifestyle and is never afraid to try a new food or recipe. Along with his loving wife Casey, trying harder
and pushing himself is second nature. A successful business owner, Kyle started at the bottom and fought his way to the top! A story of who you can become when you take life by the reigns, we are proud to have Kyle as an instructor at Carey Soo Bahk Do.
In his free time, you can find Kyle exploring the beach, being a little 'geeky,' and living and loving life to the fullest. No challenge is too big for Kyle and no adventure big enough!
Aaron Lando
At some point in time I voiced my want to start practicing martial arts. My mom found the Soo Bahk Do of Cary and had me try it out. I fell in love instantly. On September 11th 2007 I officially began my training as a Soo Bahk Do martial artist. A little over a year later I got the privilege of meeting our Grand Master Kwan Ja Nim, H.C. Wang at a clinic down in Myrtle Beach. It was a moving moment for me. Being
taught personally by the Grand Master gave me the drive to become the best martial artists I can be. I even got my orange belt signed by him. Five years later on October 3rd 2012 I tested in front of four high ranking masters for my First degree black belt and successfully passed. That was when my experience with instructing martial art classes began. In July of 2014 I went and competed in the Soo Bahk Do Moo Duk Kwan Nationals and placed third three out of the four events that I participated in. On October 10th 2014 I tested for my second degree black belt and have continued training since. For the past four years I have gained experience and pure joy in teaching others an art that I find unique and powerful in not just the physical but also mental and character building aspects.
Rank: Ee Dan
Dan Bon: 48258